Tai chi 5 Animal Qigong

Discover the Ancient Art of Wudang Five Animals Qigong

Embark on a transformative journey with our experienced FITDXB coach, who has honed their skills under the tutelage of Daoist monks in the sacred Wudang Mountains, the birthplace of Tai Chi. Our program delves into the profound practice of Wudang Five Animals Qigong, a system designed to enhance the health and vitality of your internal organs. Through focused training in the movements of the Dragon, Tiger, Leopard, Snake, and Crane, you'll cultivate balance and harmony within your body and mind.

Empower Your Lifelong Wellness

With a minimum of 12 sessions and a maximum of 20, our personalized coaching will equip you with the knowledge and skills to master Wudang Five Animals Qigong independently. By dedicating yourself to regular practice, you'll unlock the potential to maintain optimal health and well-being throughout your life. Experience the profound benefits of this ancient Chinese practice and discover a path to lasting vitality.